Terri Frydman has been practicing yoga for over 10 years. In 2005, Terri completed her adult certification through the NU Yoga Center. Terri began teaching private yoga sessions in the fall of 2007. In February 2008, Terri co-founded Yoga Bash, Inc. a yoga company for kids ages 4 and up. Yoga Bash, Inc. offers enrichment classes at schools, park districts, youth centers, summer camps and health clubs, birthday parties and special events.
Currently, Terri is working on her teacher training with Niyama in Wilmette. She teaches "Intro to Niyama" and "Level 1-2 Vinyassa Flow" for adults. Terri has extensive experience and knowledge of yoga while working with children as well as adults. Terri is highly motivated within the yoga community relaying the value and benefits of yoga to people of all ages. Terri is committed to a yoga lifestyle and believes that by starting yoga at a young age the benefits will last a lifetime.